Fundamentals

About

If Jiu Jitsu is new to you this class is the perfect place to start. At Advantage Jiu Jitsu our Fundamantals Jiu Jitsu program is all about understanding all of the major positions of control that make up Jiu Jitsu. We we cover the basic goals and objectives of each position from both from an offensive and defensive perspective. You will learn basic defensive strategies, escapes, transitions, controls, and submissions. In a short amount of time, you’ll have some tools to work with from all the core positions that make up Jiu Jitsu.

As a sport Brazilian Jiu Jitsu is constantly evolving. Techniques are modified, adapted and refined continually in order to defeat other athletes in competition. Because of the ever changing dynamic of the art it becomes so important to have a strong understanding of the basic principles of Jiu Jitsu such as, managing distance, base, posture and positional leverage. Once you understand these concepts and can apply them in practice you’ll be able to get creative with the techniques you’ve learned and accelerate your learning.

Our goal in this class is to show new students how much fun they can have training Jiu Jitsu while giving them the strong foundation they’ll need to continue to progress at the next level. Train for fitness, train for self defense, train for fun or train to compete, all we ask is that you train!

Levels Offered:
Beginner’s, New to Jiu Jitsu
Place:
Advantage Jiu Jitsu
Category:
Athletic Training

Coaches